Your Personalized Health & Fitness Assessment
Answer 30 questions and we’ll send you a personalized report
This scorecard has been designed to evaluate yourself against 6 main pillars of health and provide action items to get on track towards a place of thriving. This will include Vision & Clarity, Time & Environment, Movement, Nourishment, Sleep, Stress, Psychology, and Social.
- It takes just 3 minutes
- It’s completely free
- Receive customized results instantly
Don’t just take our word for it, see what others have to say

"Overall amazing place, amazing community of people, and I would highly recommend it for anyone that is looking for a place that will support them in their fitness and health journey"
Summer Reeves

"Phenomenal place to train! One of the best training teams anywhere. They helped me unwind some injuries and were able to get me on track to being active in what I consider a short amount of time. They’re knowledgeable, fun, welcoming, and they actually care about their clients. I cannot recommend them highly enough."
Josh Fernandez
It’s free and only takes 3 minutes